Your child should absolutely embrace an offseason. Consistent and repetitive movements from sports can cause unnecessary wear and tear on young bodies. According to Healthline.com, athletes who play multiple sports with breaks in between sports see less injuries, less mental burden, and less burnout on sports all together. Instead of racing from one season toContinue reading “5 Ways to Train in the Off Season”
There are many aspects of team sports for our kids. Not only are they learning and improving skills for the sport, they are also learning to navigate teammates, working as a team, competing, and learning from a coach rather than a parent or teachers. That said, there are ways to foster positive thought and conversationContinue reading “13 Questions to Ask Your Child Athlete”
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